Extended Audio Sample

Download Women & Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves Audiobook

Extended Audio Sample Women & Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves, by Linda Tschirhart Sanford
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (28 ratings) (rate this audio book) Author: Linda Tschirhart Sanford Narrator: Linda Tschirhart Sanford Publisher: Penguin Audiobooks Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Coming Soon! We're adding audiobooks daily and hope to make this one available for download very soon. Submit your vote below to let us know you really crave this title!
Vote this up! This audiobook has 0 votes

For any woman who lives with the heartache of low self-esteem, who feels inadequate or worthless, who hates her looks, who doubts that she is lovable, who secretly believes that she doesn't deserve success of happiness, this audio offers invaluable support and guidance.

Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media. Then, with compassion and insight, they provide concrete help: specific suggestions and step-by-step exercises for building higher self-esteem - and ultimately, for living a truly healthy, fulfilling life. Download and start listening now!

BK_PENG_001257

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Julie | 3/13/2013

    " As a woman who struggled (struggles) with self-esteem issues, this book was a real eye opener for me. Very helpful and insightful. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Marianne | 10/3/2011

    " Some good stuff if you can get past the feminist propaganda. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Jean | 4/10/2011

    " Another favorite in my self-help library. I had never before had realized the difference and the links between self-concept and self-esteem. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Meredith | 3/20/2011

    " This book made some interesting points. Some of the points, especially on the third disc, struck me as either obvious or corny. Not sure I would recommend it. "

  • > Show All
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations