Play Audiobook Sample
What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts Audiobook
Play Audiobook Sample
(0.00) - 0 listener ratings
Quick Stats About this Audiobook
Total Audiobook Chapters:
Longest Chapter Length:
Shortest Chapter Length:
Average Chapter Length:
Audiobooks by this Author:
Publisher Description
One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that sixty-two percent of people feel more anxious than they did a year ago. But while we're facing new challenges, anxiety itself is as old as time. It's an inescapable part of being human in this world, but it doesn't have to control our thoughts, our days, or our lives.
Counselor, life coach, and Wall Street Journal bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this sixty-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.
Download and start listening now!
What Your Mind Needs for Anxious Moments Listener Reviews
Be the first to write a review about this audiobook!
About Holley Gerth
Holley Gerth is the Wall Street Journal bestselling author of several books, including You’re Already Amazing, What Your Heart Needs for the Hard Days, and You’re Made for a God-Sized Dream. She’s also a licensed counselor, certified life coach, and speaker who provides encouragement as well as practical insights for the thousands of people she connects with each year. She cofounded (in)courage.me, an online destination for women that received almost one million page views in its first six months.