" So for those of you who have always wondered what learning processes and behavior analysis really means... or for those of you who have wondered how we can study animals and apply it to humans... well this book takes you through it in layman's terms. Not all of the scientific facts presented are perfectly accurate (though most are), but the book provides a general overview of behavior modification, and the idea that we are all manipulating behavior all the time, and ways in which the author became conscious of this and then used it to improve her relationships. The book can move slowly at times, but if you are at all interested in this topic, it's a good way to get a light overview. (For great textbooks check out Miltenbergers' Behavior Modification or Cooper, Heron, Heward Applied Behavior Analysis - more technical, but more thorough, or Domjan's Learning - more basic/animal psych). "
— Shira, 1/22/2014