What's Eating Us: Women, Food, and the Epidemic of Body Anxiety Audiobook

This program is read by the author. Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment––the fact that she did made her one of the lucky ones. Kazdin takes us to the doorstep of the diet industry and research community, exposing the flawed systems that claim to be helping us, and revealing disordered eating for the crisis that it is: a mental illness with the second highest mortality rate (after opioid-related deaths) that no one wants to talk about. Along the way, she identifies new treatments not yet available to the general public, grass roots movements to correct racial disparities in care, and strategies for navigating true health while still living in a dysfunctional world. What would it feel like to be free? To feel gorgeous in your body, not ruminate about food, feel ease at meals, exercise with no regard for calories-burned? To never making a disparaging comment about your body again, even silently to yourself. Who can help us with this? We can. What's Eating Us is an urgent battle cry coupled with stories and strategies about what works and how to finally heal—for real. A Macmillan Audio production from St. Martin’s Essentials.

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"You think you know everything about dieting and food disorders and then this book comes along! The picture Kazdin paints is shocking. If you think this does not apply to you, you should know that ninety percent of women in America are dissatisfied with their bodies. In fact, this dissatisfaction is so prevalent scientists have called it “normative discontent”. So, there is a ninety percent chance the information in this book applies to you. You will find that diets don’t work––they are designed to fail and then the companies have repeat customers. Kazdin explores why huge amounts of government and private money goes into the “obesity epidemic”, but hardly any goes into eating disorders. This is a lively and informative book."

— Catherine Gildiner, author of Good Morning Monster