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Extended Audio Sample Wellth: How I Learned to Build a Life, Not a Résumé, by Jason Wachob Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Jason Wachob Narrator: Jason Wachob Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Wealth
noun | welth Derived from the Middle English, welthe: meaning wellbeing and happiness
: a large amount of money and possessions

Wellth
noun | welth A new and more valuable life currency
: a life exemplified by abundance, happiness, purpose, health, and joy.

MindBodyGreen founder Jason Wachob, in his first book, redefines successful living and offers readers instead a new life currency to build on, one that is steeped in physical and emotional health and wellbeing. In this prescriptive memoir he shows us all how to build a life, not a résumé, and why it’s important to make frequent deposits into our own wellth accounts. Don’t just take his word for it, read exclusive material from popular contributors and see what they have to say about becoming truly wellthy, including psychologist Sue Johnson, ultra-marathoner Rich Roll, Dr. Frank Lipman, Dr. Aviva Romm, Joe Cross, meditation expert Charlie Knoles, EWG director Heather White, and yoga phenom Kathryn Budig.

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Quotes & Awards

  • I wish all my patients and readers would grab a copy of Wellth. To truly thrive, we all need what Jason Wachob shares with us here. More wellth, not wealth. It’s that simple and that important. Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, Author of #1 New York Times Bestseller, The Blood Sugar Solution
  • I love Jason’s work and his first book is a personal, smart and informative read. Wellth shares his deep wisdom and helps you enjoy a more exciting, energized, healthy, and ultimately well-lived life. Dan Buettner, National Geographic Fellow and New York Times bestselling author of The Blue Zones Solution
  • “I wish all my patients and readers would grab a copy of Wellth. To truly thrive, we all need what Jason Wachob shares with us here. More wellth, not wealth. It’s that simple and that important.”

    Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine

  • Health begins with what’s on your plate. But “wellness" is alchemy — an elusive and delicate ballet of body, mind & spirit ever striving for perfect harmony.  Deftly leveraging the wisdom and experience of the world’s greatest wellness experts, Wellth is a brilliantly composed, highly engaging memoir and easy to digest primer on exactly how you too can be healthy and happy, live your best life, and thrive. A must read! Rich Roll, wellness advocate and bestselling author of Finding Ultra and The Plantpower Way
  • Wellth reminds us that by simply slowing down, having gratitude, and placing attention on our dreams, we can and do have truly abundant and healthy lives. Amber Valletta, actress and supermodel
  • Wellth is a folksy distillation of what we need to know about living a rich and fulfilling life.  Written in a humble trustworthy voice, complex and often contradictory knowledge is made accessible and clear... Frederic Luskin, Ph.D., Director of the Stanford Forgiveness Project
  • Jason Wachob’s book reminds the global community to shift our goals from material possessions to love, happiness, joy and purpose. By sharing his engaging personal stories of trials and growth, we gain a refreshing perspective on what to do to ensure our own wellbeing. Tara Stiles, founder of Strala Yoga
  • …Maximize joy in all that you do. New York Post
  • For a comprehensive yet simple guide on how to live a healthier life, look no further. Wellth, a new book by MindBodyGreen founder Jason Wachob, takes a holistic approach to happiness, success and wellness. Mr. Wachob gives new currency to mental, physical and emotional wellbeing. The advice in Wellth is firsthand: a Wall Street expatriate’s personal accounts. Refreshingly sincere and engaging, readers are humbled, surprised and invigorated. Be prepared to shed a tear, start yoga, question your doctor’s advice and eat more vegetables. The New York Observer
  • An easy and great read for anyone who is a reticent convert to living a little better (specifically guys who resist kale). Goop.com
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