Weight Loss and Wellness Bundle, 2 in 1 Bundle Audiobook, by Cris Curington Play Audiobook Sample

Weight Loss and Wellness Bundle, 2 in 1 Bundle Audiobook

Weight Loss and Wellness Bundle, 2 in 1 Bundle Audiobook, by Cris Curington Play Audiobook Sample
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Read By: Shafi Publisher: Author's Republic Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: May 2023 Format: Unabridged Audiobook ISBN: 9798823465854

Quick Stats About this Audiobook

Total Audiobook Chapters:

25

Longest Chapter Length:

10:54 minutes

Shortest Chapter Length:

14 seconds

Average Chapter Length:

02:56 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Cris Curington: > View All...

Publisher Description

Weight Loss and Wellness Bundle, 2 in 1 Bundle: Feel Great, Lose Weight and Sustainable Weight Loss Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being. In the first title, "Feel Great, Lose Weight: A Guide on How to Realistically Lose Weight Without Breaking the Bank or Going Hungry," you'll embark on a refreshing approach to weight loss that emphasizes balance, affordability, and nourishment. Say goodbye to restrictive eating and hello to practical strategies that empower you to make healthier choices without feeling deprived. Discover simple yet effective ways to incorporate nutritious meals, create sustainable exercise routines, and adopt mindset shifts that support long-lasting weight loss. The second title, "Sustainable Weight Loss: The Key to Maintaining Your Ideal Weight Long-Term," focuses on the crucial aspect of weight maintenance and preventing the dreaded weight regain cycle. Dive into the science behind sustainable weight loss and explore strategies to establish healthy habits that will support your long-term success. This audiobook equips you with the tools and knowledge to break free from the cycle of yo-yo dieting and embrace sustainable habits that keep you feeling confident, energized, and in control of your weight. Don't miss this opportunity to embark on a healthy weight journey that prioritizes your well-being and ensures sustainable results. Get your copy of the "Weight Loss and Wellness" 2 in 1 Bundle today and start your transformative path towards a healthier, happier you!

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About Shafi

Bernard Lewis is the Cleveland E. Dodge Professor of Near Eastern Studies Emeritus at Princeton University, the author of many books, and is internationally recognized as the greatest historian of the Middle East.