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Download Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life Audiobook

Extended Audio Sample Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life Audiobook, by Agapi Stassinopoulos Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Agapi Stassinopoulos Narrator: Agapi Stassinopoulos Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: December 2016 ISBN: 9780735284937
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This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.

Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

Download and start listening now!

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Quotes & Awards

  • “While most listeners will notice that Agapi Stassinopoulos isn’t a polished voice pro, she’s supremely skilled at connecting with her listeners—with her soul and her ideas as well as her vocal delivery, which comes across as grounded and authentic…She discusses the problems that gnaw at so many of us and follows each of these segments with well-crafted meditations that she recites over wall-of-sound music. This immersion therapy will help listeners who can make the commitment to find and connect with their goodness.”

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  • Open this book at any chapter and you will tap into your calm and joy, no matter what challenges you may be facing. Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic
  • Filled with spiritual insights and practical wisdom, Agapi has designed a guide for everyone to navigate the road back to your joy and to your connection with your bigger self. This book is a most valuable companion. Deepak Chopra, author of Super Genes
  • Allow the miracle of meditation and focus to uplevel your joy and your life. Let this marvelous book be your guide. Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing; Women's Bodies, Women's Wisdom; and The Wisdom of Menopause
  • Wake Up to the Joy of You is full of practical wisdom about living a life of gratitude, generosity, and grace. I felt like I was in a personal conversation with Agapi—which is a real treat. Adam Grant, Wharton professor and New York Times bestselling author of Originals and Give and Take
  • Ever since I can remember, my sister Agapi lit up every room she was in and brought her joy to everyone who crossed her path. In this book she shares her heartfelt wisdom and shows how we are the creators of our lives and the source of our own happiness. Arianna Huffington, co-founder of The Huffington Post and author of Thrive and The Sleep Revolution
  • Wow.  This isn’t just a book, it’s a resource for living your best life. With Agapi’s wisdom, joy and exuberance for life jumping off every page, she’ll lead you to how you can create peace, harmony and balance in every aspect of your life. Nick Ortner, New York Times bestselling author of The Tapping Solution
  • Agapi Stassinopoulus vibrates with life in a way that is contagious. In Wake Up to the Joy of You, she offers insights and vitality that serve as vitamins for the heart. Mark Nepo, author of Inside the Miracle and The One Life We’re Given
  • Agapi's book is like entering a comfort zone for the soul. It is a book filled with portable grace that comes through each meditation. Caroline Myss, author of Anatomy of the Spirit
  • The core of a successful meditation practice is the sincere motivation to improve not just your own life, but all humanity. This is also the heart of a happy life. In this compelling book, Agapi Stassinopoulos reminds us of this simple yet profound truth, and with great warmth guides us towards a gentler, kinder and more compassionate way of life. Andy Puddicombe, co-founder of Headspace 
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About the Author

Agapi Stassinopoulos is a bestselling author and speaker who inspires audiences around the world. In her books she shares wisdom from her life’s adventures and experiences. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica. Her books on the Greek archetypes, Gods and God­desses in Love and Conversations with the Goddesses, were made into PBS specials. She conducts workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live to empower people worldwide to live the lives they want.