Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life Audiobook

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.   Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

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“While most listeners will notice that Agapi Stassinopoulos isn’t a polished voice pro, she’s supremely skilled at connecting with her listeners—with her soul and her ideas as well as her vocal delivery, which comes across as grounded and authentic…She discusses the problems that gnaw at so many of us and follows each of these segments with well-crafted meditations that she recites over wall-of-sound music. This immersion therapy will help listeners who can make the commitment to find and connect with their goodness.”

— AudioFile