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Untangle Your Anxiety Audiobook, by Lorraine Boyd Play Audiobook Sample

Untangle Your Anxiety Audiobook

Untangle Your Anxiety Audiobook, by Lorraine Boyd Play Audiobook Sample
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Read By: Steven Myles Publisher: Author's Republic Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: January 2023 Format: Unabridged Audiobook ISBN: 9798823444255

Quick Stats About this Audiobook

Total Audiobook Chapters:

10

Longest Chapter Length:

13:12 minutes

Shortest Chapter Length:

20 seconds

Average Chapter Length:

03:51 minutes

Audiobooks by this Author:

1

Publisher Description

Untangle Your Anxiety: A Guide to Managing and Overcoming Anxiety and Stress. Discover the Secrets on How to Finally Free Yourself from Anxiety Anxiety is a normal and often healthy emotion, but it can become overwhelming and debilitating when it becomes chronic. Millions of people around the world suffer from anxiety and it can manifest in different ways, from a general feeling of unease to panic attacks. Anxiety can affect your daily life, relationships, and overall well-being. This audiobook aims to provide a comprehensive understanding of anxiety and its causes, as well as practical strategies for managing and overcoming it. This audiobook will cover the following topics: - Managing Anxiety - How Anxiety is Diagnosed - Treatments for Anxiety - Natural Strategies to Manage Anxiety - Other Factors that Cause Anxiety and Stress - Self-Love to Overcome Anxiety - Different Effects of Anxiety Based on Gender and Age - And many more! Anxiety is a treatable condition and with the right tools and support, anyone can learn to manage their symptoms and live a fulfilling life. To learn more, scroll up and click “add to cart” now!

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