Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done Audiobook

A modern, no-nonsense guide to getting rid of email anxiety, reclaiming your productivity, and spending more time on the work that matters.

Let's face it: Email is killing our productivity. The average person checks their email 11 times per hour, processes 122 messages a day, and spends 28 percent of their total workweek managing their inbox. What was once a powerful and essential tool for doing our daily work has become a near-constant source of frustration, anxiety, and distraction from our work.

Unsubscribe will show you how to tame your inbox and reclaim your focus, with tips on how to:

• Break free from email addiction and the "inbox zero" obsession
• Build a daily email routine that reduces stress and anxiety
• Process your inbox based on what (and who) really matters to you
• Write messages that get people to pay attention and take action
• Set boundaries and say "no" to time-wasting distractions
• Plan your day around meaningful work -- not busywork

Download and start listening now!

“Though Amy McFadden’s precise articulation is obvious at first, it soon becomes an aspect of her performance that expresses certitude—a pleasing confidence that works well with the clear insights and concrete suggestions in this excellent book. Combined with her vocal likability, it’s an effective vehicle for this kind of content…This audio will help many listeners rediscover their mojo and take back control of their lives.”

— AudioFile