The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of listeners can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class, encouraging them to develop their own daily practice.
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Gina Cascone and Annette Cascone have written more than twenty-eight books and two movies together. Their books include the Deadtime Stories series for middle-grade readers as well as young adult thrillers. They have also produced and written numerous treatments and books for series packagers such as Parachute Publishing, where they worked on the mega-successful Goosebumps series by R. L. Stine. They both live in Central New Jersey.