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Ultimate Wellness Journey Bundle, 2 in 1 Bundle: Win Over Obesity and Hack Your Diet Audiobook, by Jean MacLeod Play Audiobook Sample

Ultimate Wellness Journey Bundle, 2 in 1 Bundle: Win Over Obesity and Hack Your Diet Audiobook

Ultimate Wellness Journey Bundle, 2 in 1 Bundle: Win Over Obesity and Hack Your Diet Audiobook, by Jean MacLeod Play Audiobook Sample
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Read By: Deedee Ash Publisher: Independently Published Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: May 2024 Format: Unabridged Audiobook ISBN: 9798875133312

Quick Stats About this Audiobook

Total Audiobook Chapters:

21

Longest Chapter Length:

06:08 minutes

Shortest Chapter Length:

17 seconds

Average Chapter Length:

03:54 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Jean MacLeod: > View All...

Publisher Description

Ultimate Wellness Journey Bundle, 2 in 1 Bundle: Win Over Obesity and Hack Your Diet

Embark on the ultimate wellness journey with this empowering audiobook bundle, offering two comprehensive guides to help you take charge of your health. In "Win Over Obesity," discover practical strategies and powerful mindset shifts to conquer weight-related challenges and reclaim control of your body. From understanding the root causes of obesity to building sustainable habits, this guide equips you with the knowledge and motivation to transform your lifestyle.

In "Hack Your Diet," dive into practical, science-backed approaches to understanding nutrition and optimizing your diet for maximum energy, vitality, and well-being. Learn how to customize a plan that works for you while breaking free from diet myths and unhealthy habits that hold you back.

Together, these audiobooks provide a roadmap to a healthier, happier you. Whether you're just starting your wellness journey or looking to refine your current approach, this bundle is your partner in achieving lasting results. Listen today, and take the first steps toward ultimate wellness!

Download and start listening now!

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About Deedee Ash

Tracy Clark is the author of four novels in the Chicago Mystery series and three novels in the Detective Harriet Foster series. Broken Places was shortlisted for the American Library Association’s RUSA Reading List and named a CrimeReads Best New PI Book of 2018, a Midwest Connections Pick, and a Library Journal Best Book of the Year. She received the 2020 and 2022 G. P. Putnam’s Sons Sue Grafton Memorial Award. A Chicago native, she works as an editor in the challenging newspaper business. She is a proud member of Crime Writers of Color, Mystery Writers of America, and Sisters in Crime, and she sits on the boards of Bouchercon National and the Midwest Mystery Conference. Find her on Facebook (https://facebook.com/tclarkbooks), Twitter (@tracypc6161), Instagram (@tpclark2000), or her website (https://tracyclarkbooks.com).