According to Edgar Cayce and modern psychology, your subconscious mind is extraordinarily creative and will follow the directions you give it. With the A.R.E. Presleep Series, your conscious mind will work in harmony with your subconscious. There are no hidden subliminal messages, only a safe and effective method of working with the power of suggestion.
Your spiritual centers are your body's contacts with the Life Force. Help keep them balanced with suggestions that will help you visualize each chakra in healing colors, enliven your life, health, and intuition, and heal emotions associated with the chakras.
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