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True Meditation Audiobook, by Adyashanti Play Audiobook Sample

True Meditation Audiobook

By: Adyashanti
True Meditation Audiobook, by Adyashanti Play Audiobook Sample
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Read By: Adyashanti Publisher: Sounds True Listen Time: at 1.0x Speed 2.33 hours at 1.5x Speed 1.75 hours at 2.0x Speed Release Date: May 2006 Format: Original Staging Audiobook ISBN:
3.98245614035088 out of 53.98245614035088 out of 53.98245614035088 out of 53.98245614035088 out of 53.98245614035088 out of 5 (3.98) - 114 listener ratings
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Publisher Description

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately, he realized that only when you let go of all techniques, even the concept of yourself as a meditator, will you open to the art of true meditation: dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:

  • How to make the effortless effort that will vivify the present moment
  • Meditative self-inquiry and The Way of Subtraction: how to ask a spiritually powerful question, and determine the real answer
  • Three guided meditations intended to reveal what Adyashanti calls your home as awareness itself

    We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation, as a gateway to the objectless freedom of being.

    Download and start listening now!

    • "I found the interview at the end of the book particularly useful, as Tami Simon asks some questions about spiritual bypassing, to which Adyashanti gives good and considered responses."

    — Ian (4 out of 5 stars)

    True Meditation Listener Reviews

    Overall Performance: 3.77777777777778 out of 53.77777777777778 out of 53.77777777777778 out of 53.77777777777778 out of 53.77777777777778 out of 5 (3.78)
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    2 Stars: 1
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    Narration: 0 out of 50 out of 50 out of 50 out of 50 out of 5 (0.00)
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    Story: 0 out of 50 out of 50 out of 50 out of 50 out of 5 (0.00)
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    • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

      " What planet does this guy come from? It can't be earth 'cuz his words are otherworldy...ooh, did I just say that? "

      — Linty, 10/23/2013
    • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

      " Same shit, different book. Eckhart Toole destroys this guy. After buying Tolle's books (and a few others) nothing else is needed. "

      — Izzy, 3/26/2013
    • Overall Performance: 2 out of 52 out of 52 out of 52 out of 52 out of 5

      " He's taken what he likes from a Zen practice and written about it. It's interesting enough for the beginner. The book is simple and very short, yet the message is even shorter: "allow everything to be just as it is". "

      — Nathalie, 3/20/2013
    • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

      " Really a good book to read. "

      — Donna, 10/21/2012
    • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

      " If I could recommend only one book about spirituality, it would be this one. Adya writes with striking clarity. In some ways, he reminds me of my own Guru. "

      — Ken, 8/15/2011
    • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

      " This book reminded me not to be get too rigid in my meditative practice. I found it very refreshing. I will definitely seek out more of this author's works. "

      — Steve, 8/13/2011
    • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

      " This book was a quick read with some helpful things to say. Mainly that meditation is about attitude and that letting go of the meditator is helpful. I guess I was expecting something more, although I honestly don't know what that is. Overall, I found this book just okay. "

      — Carisa, 6/7/2011
    • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

      " Really a good book to read. "

      — Donna, 10/26/2010
    • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

      " What planet does this guy come from? It can't be earth 'cuz his words are otherworldy...ooh, did I just say that? "

      — Linty, 9/27/2010