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Download True Balance Audiobook

Extended Audio Sample True Balance, by Sonia Choquette
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (103 ratings) (rate this audio book) Author: Sonia Choquette Narrator: Sonia Choquett Publisher: Macmillan Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Overscheduled? Overworked? Overwhelmed? Now you can regain your balance in body, mind, and spirit. Best selling author and spiritual counselor Sonia Choquette presents clear, accessible, easy-to-follow remedies to help anyone who feels as though their life and psyche are ready to fly apart at the seams.

Dr. Choquette explains the idea of balance in terms of the seven chakras, the energy centers of your body that are associated by yogic masters. The chakras are intimately associated with different parts of the body, as well as different functions of your intellects and different aspects of your psyches, all of which interact to create your overall sense of physical and psychic well-being.

The author defines the chakras one by one in terms of their function in our day-to-day lives where they influence your foundation, vitality, will, emotion, expression, clarity, and spirit. You will learn the factors that can create imbalance, how to assess whether each of your chakras is in balance, and discover methods to correct them if they are not. This wise, inspiring program clarifies the difficulties that so many of you experience in focusing your energies, and offers practical, commonsense solutions for regaining, attaining, and maintaining your true balance. Download and start listening now!


Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Evalyne Bryant-ward | 10/29/2013

    " Great book for self reflection. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by YorkshireSue | 8/26/2013

    " Just browsing thru it from time to time with plans to read and work through it more thoroughly as time permits. Seems to be very basic but clear re chakras and their energies. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Lisa | 8/6/2013

    " loving this- so far i find it to be the best book on chakra balancing i have read (or have tried to read!!) she's a great writer, and the information is very easy to absorb and make sense of. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Leanne Holitza | 7/15/2013

    " Great book for beginners on chakras. "

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