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Download True Balance Audiobook

Extended Audio Sample True Balance Audiobook, by Sonia Choquette
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (103 ratings) (rate this audio book) Author: Sonia Choquette Narrator: Sonia Choquette Publisher: Macmillan Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: July 2000 ISBN:
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Overscheduled? Overworked? Overwhelmed? Now you can regain your balance in body, mind, and spirit. Best selling author and spiritual counselor Sonia Choquette presents clear, accessible, easy-to-follow remedies to help anyone who feels as though their life and psyche are ready to fly apart at the seams.

Dr. Choquette explains the idea of balance in terms of the seven chakras, the energy centers of your body that are associated by yogic masters. The chakras are intimately associated with different parts of the body, as well as different functions of your intellects and different aspects of your psyches, all of which interact to create your overall sense of physical and psychic well-being.

The author defines the chakras one by one in terms of their function in our day-to-day lives where they influence your foundation, vitality, will, emotion, expression, clarity, and spirit. You will learn the factors that can create imbalance, how to assess whether each of your chakras is in balance, and discover methods to correct them if they are not. This wise, inspiring program clarifies the difficulties that so many of you experience in focusing your energies, and offers practical, commonsense solutions for regaining, attaining, and maintaining your true balance. Download and start listening now!

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Evalyne Bryant-ward | 10/29/2013

    " Great book for self reflection. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 YorkshireSue | 8/26/2013

    " Just browsing thru it from time to time with plans to read and work through it more thoroughly as time permits. Seems to be very basic but clear re chakras and their energies. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Lisa | 8/6/2013

    " loving this- so far i find it to be the best book on chakra balancing i have read (or have tried to read!!) she's a great writer, and the information is very easy to absorb and make sense of. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Leanne Holitza | 7/15/2013

    " Great book for beginners on chakras. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Debra Moffitt | 5/10/2013

    " A plus on most any bookshelf. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 The | 3/3/2013

    " wow. a very good introduction to chakras. accessible for Christians and non-Christians alike. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Krista | 6/5/2012

    " I turned to this book to better understand how Chakras work in the physical body. I firmly believe in the mind-body-spirit connection. I find the book inspiring with sections to help me understand what I can do to balance my energy centers. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Kimberley | 6/1/2012

    " I absolutely loved this book. It had a ton of great ideas on how to balance my chakras and they were easy. This book is not your typical read on chakra clearing. There are practical everyday things you can do in this book. It's worth a read. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 TJ | 12/29/2011

    " This was on our yoga teacher training book list. It goes through our seven chakras (energy centers) and asks questions on how to tell if they're low or high and how to balance them. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Hayley | 11/8/2011

    " Good book, that explores the chakra system, and helps you understand if you might have imbalances, and things you can do to balance them. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Kimberley | 5/17/2011

    " I absolutely loved this book. It had a ton of great ideas on how to balance my chakras and they were easy. This book is not your typical read on chakra clearing. There are practical everyday things you can do in this book. It's worth a read. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 TJ | 7/20/2009

    " This was on our yoga teacher training book list. It goes through our seven chakras (energy centers) and asks questions on how to tell if they're low or high and how to balance them. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Lisa | 6/20/2008

    " loving this- so far i find it to be the best book on chakra balancing i have read (or have tried to read!!) she's a great writer, and the information is very easy to absorb and make sense of. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 YorkshireSue | 11/24/2007

    " Just browsing thru it from time to time with plans to read and work through it more thoroughly as time permits. Seems to be very basic but clear re chakras and their energies. "

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