Train Your Mind for Peak Performance: A Science-Based Approach for Achieving Your Goals Audiobook, by Alice F. Healy Play Audiobook Sample

Train Your Mind for Peak Performance: A Science-Based Approach for Achieving Your Goals Audiobook

Train Your Mind for Peak Performance: A Science-Based Approach for Achieving Your Goals Audiobook, by Alice F. Healy Play Audiobook Sample
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Read By: Adam Verner Publisher: Highbridge Audio Listen Time: at 1.0x Speed 2.33 hours at 1.5x Speed 1.75 hours at 2.0x Speed Release Date: July 2023 Format: Unabridged Audiobook ISBN: 9781684570935

Quick Stats About this Audiobook

Total Audiobook Chapters:

7

Longest Chapter Length:

44:35 minutes

Shortest Chapter Length:

03:09 minutes

Average Chapter Length:

30:14 minutes

Audiobooks by this Author:

1

Publisher Description

Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.

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About Adam Verner

Adam Verner is a stage, film, television, and voice actor and an Earphones Award–winning audiobook narrator. He holds a BS in theater arts from Bradley University and an MFA from Chicago College of the Performing Arts at Roosevelt University.