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Download Total Memory Makeover: Uncover Your Past, Take Charge of Your Future Audiobook

Extended Audio Sample Total Memory Makeover: Uncover Your Past, Take Charge of Your Future Audiobook, by Marilu Henner Click for printable size audiobook cover
2 out of 52 out of 52 out of 52 out of 52 out of 5 2.00 (62 ratings) (rate this audio book) Author: Marilu Henner Narrator: Marilu Henner Publisher: Simon & Schuster Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2012 ISBN: 9781442348424
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Moonwalking with Einstein made memory hot, and now beloved actress and New York Times bestselling author Marilu Henner presents an engaging, personal, and prescriptive guide to enhancing your life by improving your memory.

Albert Einstein said, “Insanity is doing the same thing over and over again and expecting different results.” Marilu Henner takes it a step further, explaining, “That’s not insanity; it’s bad memory.” Known for her relatable voice, sense of humor, and life-changing advice, Marilu now serves up an inspiring guide describing how an enhanced memory can help you to improve the quality of your life, come to terms with your past, and achieve your goals.

In 2010, millions of viewers tuned in to an episode of 60 Minutes which featured Marilu as someone with superior autobiographical memory—an uncanny ability to recall details of every day of her life—a talent shared by only six other people in the world. Here, in expanded detail, Marilu reveals the benefits having a great autobiographical memory has had for her, and then shares her personal insights and experiences as to how having a reliable memory has helped her in countless scenarios. She also gives listeners advice in making memory work for them, from having the right attitude about life and developing a healthy mindset about the past, to building a personal history “track” and using it to actually change your life! Accessible, entertaining, and educational, Marilu’s latest is sure to resonate with listeners everywhere.

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Listener Opinions

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Ingrid Lola | 1/14/2014

    " gotta throw in something empirical every now and then to keep things interesting. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Kim | 1/10/2014

    " Boring. I couldn't even remember the name of her book. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Snow | 12/16/2013

    " Thought my brain needed a tweak. So far, so good. Marilu Henner is a really interesting woman. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Deborah | 10/1/2013

    " I liked this, but be advised it's mostly about remembering things in your past and events in your life. It's only about autobiographical memory. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Esther | 7/17/2013

    " I thought this book was interesting and it made me want to learn how to have a better memory. It took me a long time to get through it though. It is a little repetitive, but interesting. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Barbara | 7/12/2013

    " Skimmed it to get an overview of what the book is about, then went back and started doing some of the exercises. Interesting, and will be useful, in spite of the way the book is written. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Kat Blue | 7/4/2013

    " boring and full of too many stories...I stopped reading it halfway through since she didn't offer any tips halfway into the book....snoozefest. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Jody | 5/2/2013

    " Mildly interesting facts about people with amazing memory skills but I couldn't get into the heart of it. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Nancy Siders | 10/2/2012

    " It made many areas of memory mor understandable. I just didn't take the time to do all the exercises. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Pat | 10/2/2012

    " Kind of interesting to learn about autobiographical memory. I sure know I don't have it. Does have some good tips but I'm not one for doing exercises from a book. I have a pretty good memory for my purposes. But hers is amazing! "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Andd Becker | 7/24/2012

    " The author is one of a dozen persons with Highly Superior Autobiographical Memory (HSAM). Her premise is that readers want to improve their autobiographical memories. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Mary | 6/25/2012

    " If you can get it free, ok. Otherwise, don't waste your money. "

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About the Author
Author Marilu Henner

Marilu Henner is a New York Times bestselling author, a healthy living coach, and five-time Golden Globe nominee. She lives in Los Angeles with her family.