Download Total-Body Sculpt on Stability Ball Audiobook

Total-Body Sculpt on Stability Ball Audiobook, by Chris Bohlin Extended Sample Click for printable size audiobook cover
Author: Chris Bohlin Narrator: Chris Bohlin Publisher: Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: April 2005 ISBN:
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You'll need a large ball for this once-a-week workout that sculpts all major muscle groups in one efficient shape-up. Trainer Chris Bohlin leads you through innovative strength moves on the ball. Previous weight experience suggested, though all fitness levels are welcome. Download and start listening now!


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