Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective Audiobook

" This book is great. Having been raised by buddhist leaning shrinks, it is in my language. It assumes a previous knowledge of psychotherapy, but I think it's half academic/ clinical text and half life advice for being a happier human. I recommend it to other thinkers. "

" Thought provoking. I found it difficult to concentrate on this book and often found myself rereading sentences, which I find ironic considering its main topic. "

" This is one of the most valuable books I own. This bridge of psychology and Buddhism proves brilliant and critical in the life of any spirituals living in the West. And, Epstein does it magically. "

" First recommended by my favorite therapist 10 years ago, I return to this book periodically as it offers a much appreciated medium between the sometimes aggravating question at the heart of psychoanalysis - "Why?" "Why?""Why?" and the patience, acceptance and attention to mind/body synthesis of eastern buddhist thinking. "

" One of the most insightful marriages of Buddhism and Psychoanalysis I've read. "

" This is a good beginner book for the basic teachings of Buddhism combined with the benefits of psychotherapy. The book ends up emphasizing how by focusing on the "I" when experiencing negative or strong emotions, the thinker is able to see them from an outsider perspective. Ultimately, the book led me to another book, "The Path of Purification" (trans.), which I think will REALLY help me to delve into how to become detached from strong negative emotions. "

" Grateful to Epstein for demonstrating that a thing like mid-twentieth-century British psychoanalysis could be viscerally relevant. This book led to learning about Winnicot, and of course, Bion. "

" It was difficult to wrap my mind around the Buddhist Perspective on Psychology, it was a dense book but worth getting through. The concepts were interesting. "

" Whoa Buddhism and therapy are like exactly the same thing. This book has funny stories and inspires mindfulness. The writer is really, really smart. This is a good companion to read with the Horney book as it made me feel hopeful about liking myself someday. "

" Good western translation of Buddhist psychology. "

" Comparison of Buddhist principles to modern therapy techniques "

" If the opinions of an interested skeptic carry any weight at all, this is a convincing integration of Freudian theory with Buddhist practice and perception. I heartily recommended it to all those with an interest in either. "

" Fantastic book - highly recommend to anyone interested in Buddhism, psychology, or understanding/taming your own brain! "

" A bit repetitive, and a very shallow look at the complexities found in the Buddha's teachings. However, my review is dependent on the fact that I was reading the book to see how Epstein integrated Buddhism into his Psychotherapy practice, and I did not receive an in-depth answer to this "how." "

" A little more difficult to read as compared to "Going to Pieces....." but this is another keeper. A reference book.... "

" One of the most amazing books I've read, a wonderful blend of psychology, anthropology, East/West. "

" This book was my first true taste of Buddhism. I especially love the intro and the bit about "hungry ghosts." "

" Clear and very well written, precise on how meditation and psychotherapy can complement each other. "

" If you do therapeutic work this is a must! Wow! "

" A fantastic and solidly written integration of Eastern thought and psychotherapy. I recommend it to therapists, clients, and friends. "

" amazing look at the intersection of buddhist philosophy and pyschodynamic theory. "

" I particularly loved the descriptions of buddhism....they really helped solidify the purpose of meditation. I'm less into psychotherapy, so that stuff wasn't as interesting to me. "

" Excellent. Great. Read it and figure out what the hell you think between the thoughts. "

" Interesting for sure, but much denser and less dynamic than his later book "Going to Pieces Without Falling Apart." I'd give this book a 3 except that I really admire Epstein. But to be sure, he had me blinking a bit to stay awake. "