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Download This Is Living: How I Found Health and Happiness Audiobook

Extended Audio Sample This Is Living: How I Found Health and Happiness Audiobook, by Lynn Redgrave Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Lynn Redgrave Narrator: Lynn Redgrave Publisher: Penguin Random House Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: September 2008 ISBN: 9781598877175
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This Is Living is actress Lynn Redgrave’s fascinating autobiography, the inspirational account of her journey to self-acceptance, confidence, and fulfillment—and of her victory over the weight problem that once dominated her life.

Born into one of Britain’s most famous theatrical families, Redgrave was a shy girl who grew up in a storybook atmosphere complete with devoted nannies, elegant country estates, gala opening nights, even meetings with royalty. But this childhood came with a storybook villain, too: an inner voice that Redgrave called “Fat Ogre,” a voice that urged her to take comfort in food whenever she felt sad or hurt or insecure, a voice that was not silenced even by her acting successes, her happy marriage, or the birth of her own children.

With candor, grace, and warmth, Redgrave evokes both the exhilaration of acting in a hit film and the heartache of being trapped in a dangerous cycle of yo-yo dieting, bulimia, and diet-pill abuse. Then comes the triumphant turning point: the decision to change her life, to banish forever the whisperings of Fat Ogre and to learn to live healthfully and joyfully.

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About the Author
Author Lynn Redgrave

Lynn Redgrave, a member of Britain’s greatest acting family, is internationally known for her work on stage, screen, and television. As narrator of the World of Philosophy series, she brings to life the timeless and vital themes of the world’s great philosophical traditions.