Extended Audio Sample

Download The Yoga of Sleep: Sacred and Scientific Practices to Heal Sleeplessness Audiobook

Extended Audio Sample The Yoga of Sleep: Sacred and Scientific Practices to Heal Sleeplessness, by Rubin Naiman
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (5 ratings) (rate this audio book) Author: Rubin Naiman Narrator: Unspecified Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
Coming Soon! We're adding audiobooks daily and hope to make this one available for download very soon. Submit your vote below to let us know you really crave this title!
Vote this up! This audiobook has 1 votes

Dr. Andrew Weil has called his colleague Dr. Rubin Naimana a true pioneer in integrative sleep and dream medicine. Dr. Naiman has given us a new understanding of human consciousness that weaves sleep, dreams, and waking into a unified whole.

On the Yoga of Sleep, he bridges modern science with the world's wisdom traditions to present the untapped potential of sleep and dreams - not only for health and wellness but also for higher awareness and spiritual realization. It feautures five guided practices based on Dr. Naiman's unique approach to sleep: Your Personal Bedtime Stories, A mindful Surrender to Sleep, The Sacred Art of Awakening, and more.

Download and start listening now!

SP_TRUE_000385

Listener Opinions

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Terrie | 1/30/2013

    " Gave me a few new things to consider. For instance, the influence of anti-inflammatory diet on sleep and body temperature while you sleep. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Terrie | 1/20/2011

    " Gave me a few new things to consider. For instance, the influence of anti-inflammatory diet on sleep and body temperature while you sleep. "

Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations