The Wisdom of Yoga: A Seekers Guide to Extraordinary Living Audiobook, by Stephen Cope Play Audiobook Sample

Download The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living Audiobook

The Wisdom of Yoga: A Seekers Guide to Extraordinary Living Audiobook, by Stephen Cope Play Audiobook Sample
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Author: Stephen Cope Narrator: Christopher Grove Publisher: Tantor Audio Audio Length: Release Date: June 2021 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781666133844

Publisher Description

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?

Nowhere have their discoveries been more brilliantly distilled than in a short—but famously difficult—treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail—ranging from practices that build character and mental power to the highest reaches of spiritual realization.

Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening.

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About the Narrator

Christopher Grove is an actor, writer, and audiobook narrator. His narrations include Eye of the Storm, The Quantum Enigma, and the Right Kind of Crazy.