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The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life Audiobook, by Katie Wells Play Audiobook Sample

The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life Audiobook

The Wellness Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life Audiobook, by Katie Wells Play Audiobook Sample
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Read By: Laurel Lefkow Publisher: Dreamscape Media Listen Time: at 1.0x Speed 5.33 hours at 1.5x Speed 4.00 hours at 2.0x Speed Release Date: December 2018 Format: Unabridged Audiobook ISBN: 9781974925445

Quick Stats About this Audiobook

Total Audiobook Chapters:

22

Longest Chapter Length:

86:22 minutes

Shortest Chapter Length:

08:09 minutes

Average Chapter Length:

21:41 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Katie Wells: > View All...

Publisher Description

Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she’ll show you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity. You will be able to detox by trading in your traditional household cleaning products, beauty products, and over-the-counter pharmaceuticals for more than 100 all-natural DIY recipes. You’ll also learn how to incorporate time-management strategies, bulk-cooking techniques, chore charts, meal plans, and more into your everyday life. This guide will provide the harried with advice on how to painlessly incorporate these tips and remedies and reap the benefits of a natural life.

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About Laurel Lefkow

Laurel Lefkow is an accomplished radio actress and winner of several AudioFile Earphones Awards for audiobook narration. Her many theater credits include Look Back in Anger, Little Foxes, The Heiress, A Midsummer Night’s Dream, and The Boy Next Door. On television she can be seen in A Class Act, Small Metal Jacket, and The Perfect Family.