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Download The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet Audiobook

Extended Audio Sample The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Dont Have Time to Diet Audiobook, by Heather Bauer Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (10 ratings) (rate this audio book) Author: Heather Bauer, Kathy Matthews Narrator: Polly Adams Publisher: Hachette Book Group Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2008 ISBN: 9781401389000
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The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives.

Heather Bauer knows there aren’t enough hours in the day for you to focus on the details of a complicated weight-loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile fields: CEOs, Wall Street brokers, producers, doctors, lawyers, editors—fast-track workers at every level. These busy professionals don’t have time to count calories or weigh food, but with Bauer’s breakthrough weight loss plan they’ve been able to shed their extra pounds and enjoy a healthy new lifestyle.

The Wall Street Diet provides a framework of simple but powerful strategies that will keep you on track, all the time. The first diet to address real-life obstacles, it gives specific, proactive ways to gain control over situations that can spell diet disaster. And because The Wall Street Diet understands that the real secret to losing unwanted pounds is making sound decisions every day about what you love to eat, it will become a seamless part of your lifestyle, not an add-on project to your already full schedule.

Is “weight loss” on your to-do list?

The Wall Street Diet will show you how to:

  • master the ins and outs of eating out;
  • discover the art of strategic snacking;
  • trim the fat from your business trips;
  • overcome jet lag-induced overeating;
  • avoid tempting hotel food; and
  • be a savvy eater in any situation.

It’s your own personal business plan for diet success.

Download and start listening now!

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About the Author

Heather Bauer, RD, CDN, is a nationally recognized nutritionist and mother of three. She has taught thousands of people how to safely lose weight and keep it off through her nutrition counseling company, Nu-Train. In 2012 she founded Bestowed (bestowed.com), a nutrition and lifestyle subscription service. She has been featured in the New York Times, People, Shape, and Ladies’ Home Journal and has appeared on The Tyra Banks Show, CNN, and the CBS Early Show.