"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is possible for you to feel that way not only now and then but most of the time." In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul-retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease. Done daily, these transformative practices can help you: Overcome difficult life challenges Clear negative emotions and cultivate positive qualities Revitalize your personal and professional relationships Feel more engaged and productive at work Experience healing on all levels-physical, emotional, energetic Bring happiness and well-being to others Using the meditations and informal practices in the book, you'll learn how to tap into the healing power of nature as well as your own capacity for self-healing.This audio product contains a PDF with supporting material, and the PDF is available to download.
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What a treasure! Tenzin Wangyal Rinpoche skillfully guides us in ancient practices to retrieve our basic goodness and intelligence. These practices, which we can apply immediately to our fast-paced and stress-filled lives, will revitalize us at the deepest level of our being. The True Source of Healing invites us to stillness, silence, and spaciousness, and to joyfully allow the qualities of our basic nature—unbounded awareness and a warm heart—to emerge so that we may be healed.
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Matteo Pistono, author of Fearless in Tibet and In the Shadow of the Buddha