In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. In this penetrating and provocative program, he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships.
Yet how do we gain true self-esteem? Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.
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"4.5 Stars if I could. Essential reading - anyone would benefit from reading this book. This isn't a book targeted toward people who view themselves poorly. Chances are your concept of self-esteem isn't accurate... I know what I was taught in school was wayyy off. He defines it and fleshes out the hows and whys. I disagree with his assumptions regarding schooling, but admire the fact that he is hopeful his work on SE could improve the experiences of individuals in institutions such as those. The section on the work place is kind of boring, if only because it isn't relevant to my lifestyle."
— Katie (4 out of 5 stars)
" This book was brilliant, but could easily have been stopped half way through and I would have understood and accepted the same information. Everyone should read it, but feel free to skip all of part three right into the appendices. "
— David, 2/10/2014" This has been one of my favorite books. It really helped me understand what Self Esteem is, and what it's not. It helps you understand that you can't have too much self esteem. Pride in reality stems from low self-esteem. It really helps clarify the myths of self-esteem, and encourages high values and integrity. "
— Grant, 2/2/2014" This should be required reading for every high school Freshman and then again for every college Freshman. The world would be a much better place if more people read this book and took its teachings to heart. "
— Roslyn, 1/28/2014" A definitive work on the study of self-esteem, this text certainly gave me pause, and I now have more respect for the concept of self-esteem with all of its pillars (living consciously, self-acceptance, self-responsibility, self-assertiveness, living purposefully, and personal integrity). Interestingly enough, the author was once the lover of Ayn Rand, and one can see some of her philosophical influence in Branden's work. However, I believe he deviates in all the "right" spots. "
— Amy, 1/17/2014" They say books can truly change your life. This is one of those books. The core problem with Americans is their lack of true self-esteem. I am not talking about pseudo-self-esteem that so many leftists and progressives. I am talking about a self-esteem built upon knowing your own strengths and weaknesses, being assertive, practicing self-responsibility, living with a purpose, and having integrity. "
— Andrew, 1/12/2014" Everyone should read this book,it doesnt matter if he has a high self-esteem or not "
— Isfand, 1/2/2014" This book was very helpful in a time when i was searching for help. "
— Ricardo, 12/28/2013" Reading this book feels a bit like reading a text book, but I slogged through the academic flavor because I really wanted the information in here. This is easily the most important book I've read this year. Maybe this decade. I wish it had a better flow, but the content is excellent. "
— Clay, 12/27/2013" If you have ever attempted a goal, but never quite found enough motivation to complete it, then DL this audio. It more about self acceptance and living responsibly, not bullshit mantras. "
— Teresa, 11/19/2013" Aside from the Libertarian claptrap, the best self-help book ever written. "
— Ryon, 9/25/2013" I picked this one up for school on recommendation of my instructor but found it to be quite dry & clinical. I much preferred Branden's A Woman's Self Esteem which returns to the pillars with some writing exercises and uses women for its examples. "
— Cindy, 7/13/2013