For Tory Johnson, weight was always an issue. Although she
felt ashamed of how she looked, Tory could never find the will to change. When
a network executive warned her that if she didn’t lose weight her television
career could be in jeopardy, Tory experienced something profound: a shift. She
knew she didn’t just want to change—she needed to change.
The Shift begins
with this eye-opening incident and follows Tory on her weight-loss journey.
Tory creates a plan, makes a list of things she is willing to sacrifice, and
teaches herself the realities of self-discipline. With disarming honesty, she
shares her experience of overcoming the inevitable challenges along the way. In
the process, she becomes not just healthier but happier—a shift that impacts
every facet of her life.
For anyone who has struggled to make a big life change, The Shift offers valuable lessons and
inspiration for taking charge once and for all.
Download and start listening now!