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Download The Self-Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You Audiobook

Extended Audio Sample The Self-Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You, by Steven Gurgevich
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (17 ratings) (rate this audio book) Author: Steven Gurgevich Narrator: Steven Gurgevich Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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What's missing from the hundreds of diets on the market to help us achieve healthier bodies? The most important element, teaches Dr. Steven Gurgevich, is not in the body, but in your mind. As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With over three hours of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more, plus an emergency session to instantly deal with cravings. Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Greg | 1/3/2013

    " Pretty good, but not really the best resource as far as specific advice. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Ceilidh Lerwick | 12/11/2012

    " Well, I'm not sure how good it is at the diet part, but since I didn't really expect it to that was all right. Good for overall relaxation, though. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Lesley | 9/4/2012

    " Thoughtful, interesting and well written, but - couldn't make it work for me. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Laura | 4/4/2011

    " I really like his trance sessions. I think all this diet consumerism we're surrounded with is only effective if our subconscious will first make the change. That's what this audiobook is about! "

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