The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Audiobook, by Clarissa Burt Play Audiobook Sample

The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Audiobook

The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Audiobook, by Clarissa Burt Play Audiobook Sample
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Read By: Clarissa Burt Publisher: Highbridge Audio Listen Time: at 1.0x Speed 3.83 hours at 1.5x Speed 2.88 hours at 2.0x Speed Release Date: November 2021 Format: Unabridged Audiobook ISBN: 9781696603386

Quick Stats About this Audiobook

Total Audiobook Chapters:

17

Longest Chapter Length:

32:09 minutes

Shortest Chapter Length:

01:38 minutes

Average Chapter Length:

19:59 minutes

Audiobooks by this Author:

1

Publisher Description

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps listeners find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instills a lifetime of self-awareness, poise, and assurance.

Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience–qualities necessary for higher self-esteem and overall wellness.

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