Just below the diaphragm and the ribcage, above the navel, there is a nerve junction known as the solar plexus. The nerves of this plexus radiate out like the rays of the sun. This is the place where our thoughts, feelings, and emotions, as well as our sense of personal self and personal power, are generated and processed. This guided meditation helps heal and rebalance your solar plexus, connecting you with the true source of healthy self-esteem, a good sense of your personal power, confidence, responsibility, reliability, and purpose. A balanced solar plexus gives you the ability to move forward in life with confidence, to be proactive, and make conscious choices. You have the power to choose.
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