Download The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Audiobook

The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Audiobook, by Terry Matlen, MSW Extended Sample Click for printable size audiobook cover
Author: Terry Matlen, MSW Narrator: Randye Kaye Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: October 2015 ISBN: 9781494588014
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Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give.

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, this book offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue. Download and start listening now!

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Quotes & Awards

  • [T]his work is helpful for regaining focus and control over the events of everyday. Library Journal

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About the Author

Terry Matlen, MSW, ACSW, is a psychotherapist and consultant specializing in adults with ADHD. She is director of ADD Consults and the author of Survival Tips for Women with AD/HD: Beyond Piles, Palms and Post-its. She lives in Birmingham, Michigan.

About the Narrator

Randye Kaye is a national voice talent and actress, also currently heard as part-time newscaster and classical music host on NPR affiliates WSHU-FM and AM. Prior to that, while raising her children, she was a full-time morning personality for a top-rated Connecticut radio station in addition to her voice-over, on-camera, and theater work.