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Download The Perfect 10 Diet: The Breakthrough Diet Solution Audiobook (Unabridged)

Extended Audio Sample The Perfect 10 Diet: The Breakthrough Diet Solution (Unabridged), by Dr. Michael Aziz
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (131 ratings) (rate this audio book) Author: Dr. Michael Aziz Narrator: Fred Stella Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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10 Key Hormones You Must Balance to Melt away the Pounds and Stay Healthy for Life

The Perfect 10 Diet creates the perfect balance between the 10 key hormones that control health and weight.

Now you can finally:

  • Melt away the pounds without going hungry
  • Revitalize your health
  • Reverse the aging process and look younger for life
  • Other diets don't work because they wreak havoc on your hormones. But the Perfect 10 Diet is a real world diet that works the way your body was meant to work. Now you can finally melt away the pounds without going hungry, regain your health, and reverse aging on the only diet that creates the perfect balance between the ten key hormones that control health and weight.

    Download and start listening now!

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    Listener Opinions

    • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Rita | 11/6/2013

      " Eye opener. I follow some of these guidelines to this day. "

    • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Heidi | 10/31/2013

      " THere are many suggestions in this book which have been written in other diet books but Dr. Aziz makes them read more as lifestyle changes. The section on glycemic changes really stuck with me. "

    • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Bharathi | 10/9/2013

      " good nutrition advice and it really explains why you have eat right and the physiological hormonal basis behind it. My only gripe with it is Azizi's grating tone and a bit of salesman pitch in it. Great advice nevertheless. "

    • 1 out of 51 out of 51 out of 51 out of 51 out of 5 by Sara | 9/24/2013

      " This book sucked. It was okay...same as many others in its class but then he went and said pumpkin has no fiber. Okay. Google that. If this guy can get that wrong...he lost all credibility in my book and I stopped reading it there and then. "

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