Download The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss Audiobook

The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss Audiobook, by Caroline Apovian Extended Sample Click for printable size audiobook cover
Author: Caroline Apovian Narrator: Alex Barrett, Brian Bascle Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2013 ISBN: 9781619696396
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The Overnight Diet is the world’s first medically proven diet to produce instant, lasting results. You will lose up to two pounds the first night, nine pounds the first week, and continue your weight loss. Now Caroline Apovian, MD, leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight and keep it off. Dr. Apovian’s specially formulated 1-Day Power Up jumpstarts your fat burning and weight-loss overnight, then the 6-Day Fuel Up keeps your body in fat-burning mode while offering you a bounty of tasty food options, including hamburgers, peanut butter, even chocolate! No food is off limits. Plus all-you-can-eat fruits and vegetables. The Overnight Diet achieves lightning-fast weight loss, burns fat not muscle, reduces water retention and bloating, staves off hunger pangs, and prevents plateaus. This is the ultimate blueprint to slim down, and lose the weight you want, whether its five pounds or fifty!

The Overnight Diet, developed by a renowned medical doctor, has been proven safe and effective. It is the only weight-loss program that:

• Is formulated for rapid weight loss that you’ll keep off once and for all

• Revs up your metabolism to burn more fat faster

• Let’s you eat your favorite foods and still lose pounds and inches

• Turns off the genes that caused your weight gain

• Lets you exercise less while burning more fat

• Boosts your levels of HGH, the body’s natural flab fighter

• Reduces your risk of diseases like heart disease, type two diabetes, and cancer

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About the Author

Caroline Apovian, MD, has distinguished herself as a leading researcher, treatment provider, and teacher in the field of weight loss while also working as director of the Nutrition and Weight Management Center, Boston University Medical Center; co-director of the Nutrition and Metabolic Support Services, Boston University Medical Center; director of clinical research at the Obesity Research Center, Boston University Medical Center; and professor of medicine at Boston University School of Medicine.