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The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss Audiobook, by Caroline Apovian Play Audiobook Sample

The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss Audiobook

The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss Audiobook, by Caroline Apovian Play Audiobook Sample
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Read By: Alex Barrett, Brian Bascle Publisher: Grand Central Publishing Listen Time: at 1.0x Speed 4.00 hours at 1.5x Speed 3.00 hours at 2.0x Speed Release Date: April 2013 Format: Unabridged Audiobook ISBN: 9781619696396

Quick Stats About this Audiobook

Total Audiobook Chapters:

12

Longest Chapter Length:

54:36 minutes

Shortest Chapter Length:

14 seconds

Average Chapter Length:

29:42 minutes

Audiobooks by this Author:

1

Publisher Description

The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's specially formulated 1-Day Power Up jump-starts your fat burning and weight-loss overnight, then the 6-Day Fuel Up keeps your body in fat-burning mode while offering you a bounty of tasty food options, including hamburgers, peanut butter, even chocolate! No food is off limits. Plus all-you-can-eat fruits and vegetables. The Overnight Diet achieves lightning-fast weight loss, burns fat not muscle, reduces water retention and bloating, staves off hunger pangs, and prevents plateaus. This is the ultimate blueprint to slim down, and lose the weight you want, whether its 5 pounds or 50 pounds!

The Overnight Diet developed by a renowned medical doctor has been proven safe and effective. It is the only weight-loss program that:

  • Is formulated for rapid weight loss that you'll keep off once and for all
  • Revs up your metabolism to burn more fat faster
  • Let's you eat your favorite foods-and still lose pounds and inches
  • Turns off the genes that caused your weight gain
  • Lets you exercise less while burning more fat
  • Boosts your levels of HGH, the body's natural flab fighter
  • Reduces your risk of diseases like heart disease, type 2 diabetes, and cancer

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About Caroline Apovian

Caroline Apovian, MD, has distinguished herself as a leading researcher, treatment provider, and teacher in the field of weight loss while also working as director of the Nutrition and Weight Management Center, Boston University Medical Center; co-director of the Nutrition and Metabolic Support Services, Boston University Medical Center; director of clinical research at the Obesity Research Center, Boston University Medical Center; and professor of medicine at Boston University School of Medicine.