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The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day Audiobook
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A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Listeners will learn:
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About Laura Jennings
Laura Jennings graduated with an MFA in creative writing and has an intrinsic appreciation of the mechanisms and techniques which comprise the art of the tale. A skilled narrator, she is adept at analyzing the underlying moods and currents of a book and bringing these into her interpretation of the author’s work.