Download The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body Audiobook

The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body Audiobook, by Gerald P. Curatola Extended Sample Click for printable size audiobook cover
Author: Gerald P. Curatola Narrator: Chris Sorensen Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: June 2017 ISBN: 9781478969716
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Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body.

The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth.

The Mouth-Body Connection educates the listener on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types—keeping these communities balanced is the key to well-being.

Dr. Curatola’s program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only fifteen minutes twice a week, relaxation techniques, and yoga postures to fight inflammation.

In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.

Download and start listening now!

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Quotes & Awards

  • “Dr. Curatola delivers an excellent, easy-to-follow program to combat inflammation while maintaining the critical balance of our oral microbiome.”

    Nicholas Perricone, MD, FACN, CNS, author of The Perricone Promise

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About the Narrator

Chris Sorenson has worked extensively as an actor, playwright, and screenwriter. He studied at the Rutgers Professional Actor Training Program and is an original member of the Present Company, producers of FringeNYC. The Thin Air Theatre Company of Colorado considers him their playwright-at-large and have produced ten of his plays over the past eleven years. His screenplays The Roswell Project and Classic Rock are both currently in production, and his horror script Suckerville is currently in development. He has received three AudioFile Earphones Awards, and his recording of Sent by Margaret Peterson Haddix was selected by AudioFile as one of the Best Audiobooks of 2010.