The Missing Piece: A Woman's Guide to Understanding, Diagnosing and Living with ADHD for readers of Gwendoline Smith and Chanelle Moriah Audiobook

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after

When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey.

It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD.

Dispelling myths and opening a lid on the real experiences of the one-in-twenty women who have found their own missing piece, The Missing Piece is an informative and empowering guide to knowing and loving yourself.

Download and start listening now!

"For anyone who has or suspects they might have ADHD, or for those who simply want to understand their loved ones better who have the condition, this book is a must! It is a validating comfort. Within its pages are honest first hand accounts from those with the condition, highlighting everyday struggles, with lots of laughs to be had in between, while providing an objective view of diagnosis vs no diagnosis, medication vs no medication. I felt understood and validated for struggles I have dealt with as long as I can remember. Thank you Julie ?? "

— Kate Smith (5 out of 5 stars)