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The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them Audiobook, by Karuna Cayton Play Audiobook Sample

The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them Audiobook

The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them Audiobook, by Karuna Cayton Play Audiobook Sample
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Read By: Stephen R. Thorne Publisher: Tantor Audio Listen Time: at 1.0x Speed 5.83 hours at 1.5x Speed 4.38 hours at 2.0x Speed Release Date: February 2022 Format: Unabridged Audiobook ISBN: 9781666168327

Quick Stats About this Audiobook

Total Audiobook Chapters:

13

Longest Chapter Length:

57:26 minutes

Shortest Chapter Length:

28:40 minutes

Average Chapter Length:

40:59 minutes

Audiobooks by this Author:

1

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Publisher Description

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react—the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

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About Stephen R. Thorne

Stephen R. Thorne, winner of multiple AudioFile Earphones Awards for narration, is a professional actor and member of the resident acting company at Providence’s esteemed Trinity Repertory Company, where he has played Hamlet, Henry V, and Tom Joad.