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The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself Audiobook
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Backed by neuroscience and biblical principles, this book delivers a therapeutic model for couples who want to stop the painful patterns that harm their marriage so that they can build a stronger connection.
When Ron and Nan Deal suffered the devastating loss of their child, their marriage was nearly shattered by their destructive cycles. At wits' end, they sought the help of pioneering therapists Dr. Terry Hargrave and Sharon Hargrave, LMFT, whose transformational Restoration Therapy has helped millions through the practice of emotional mindfulness.
Now, the Deals and Hargraves introduce readers to this proven method that challenges popular beliefs about how relationships work. They show readers how to better understand themselves in times of emotional distress, so that they can self-regulate. Christian readers will especially appreciate the balance of scientifically proven methods along with Scripturally sound teaching, resulting in more loving, faithful marital relationships.
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"Whether your relationship is wounded or winning, The Mindful Marriage reveals a healing path to your 'Us.' It’s powerful. Practical. And breathtakingly honest. Ron and Nan beautifully share their own intimate journey toward restoration and resilience. This book is a treasure trove of wisdom for anyone looking to deepen their relationship through mindful intentions."
— Drs. Les & Leslie Parrott, New York Times bestselling authors of Saving Your Marriage Before It Starts
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This book will help you understand yourself and point the way to having healthier responses. Every married couple will profit from the message of this book.
— Gary Chapman, Ph.D., Author of The 5 Love Languages -
Ron and Nan Deal’s deep understanding of neuroscience and how our brains can truly be rewired for love and peace, as well as their foundation of a biblical lens, is a great contribution to this arena. These principles can revolutionize marriages that seem hopeless, as well as make a good marriage even better. Highly recommended!
— John Townsend, Ph.D., Author of 35 books including the New York Times bestselling Boundaries series -
"The Mindful Marriage contains insights and practical tools to help you transform intimacy in your relationship. It blends a powerful combination of research-based techniques, biblical truth, and real-life application.
— Dr. Juli Slattery, Author of God, Sex, and Your Marriage -
What a unique, engaging, self-revealing presentation! Readers will be able to relate personally to the concepts as they are gently guided through this mindfully healing process.
— Dr. Cliff and Joyce Penner, Authors of The Gift of Sex -
In this insightful book, the Deals and Hargraves show us how to set aside our prideful tendencies and focus on loving our spouse the way God intends. I’m confident that successfully applying these principles will transform your relationship.
— Greg Smalley, Ph.D., Vice President of Marriage and Family Formation at Focus on the Family -
The Mindful Marriage is groundbreaking in how it synthesizes what we know about interpersonal neurobiology, attachment research, and self-control to transform partners by the renewing of their minds. Practical and transformative, I highly recommend this book.
— Steve Arterburn, bestselling author and founder of New Life LIVE -
I love this book! Therapists and ministers should have this book on their shelf and get it into the hands of every marriage person they know.
— Chris Gonzales, Ph.D. -
The Mindful Marriage is a deep calling, not only in marriage, but across every relationship. It is an honest, transparent, and compelling journey on how God sees beauty in brokenness. A must read.
— Eric Scalise, Ph.D., Professor at Lipscomb University -
The Mindful Marriage will be a gamechanger for couples! The Mindful Marriage walks you through an experience that helps you show up as the best version of you in your marriage and in life.
— Julie M. Baumgardner, Senior Director of WinShape Marriage
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