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The MINDFLOW© Method Audiobook, by Tom Moegele Play Audiobook Sample

The MINDFLOW© Method Audiobook

The MINDFLOW© Method Audiobook, by Tom Moegele Play Audiobook Sample
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Read By: Matt Addis Publisher: Hay House LLC Listen Time: at 1.0x Speed 2.83 hours at 1.5x Speed 2.13 hours at 2.0x Speed Release Date: November 2020 Format: Unabridged Audiobook ISBN: 9781788175647

Quick Stats About this Audiobook

Total Audiobook Chapters:

18

Longest Chapter Length:

36:42 minutes

Shortest Chapter Length:

02:19 minutes

Average Chapter Length:

14:16 minutes

Audiobooks by this Author:

1

Publisher Description

Overcome anxiety, combat stress and tackle emotional blocks with the MindFlow© Method - and find inner peace and relaxation in the flow of higher consciousness.In this audiobook, creator of the MindFlow© Method Tom Moegele explains that stress, anxiety and challenges can block the flow of life energy and subsequently deplete our own energy levels. Thus we feel ill, exhausted, stressed out, unable to shake off negative thoughts or be unaffected by other people's toxic vibes. But through a combination of simple movements that trigger energy shifts, we are able to get connected to the natural flow of life - this is the MindFlow© Method, and it works like this: Using movements similar to Qigong and Tai Chi, we tap into the energy field within and around us. This bring us into the G4 state - a higher state of consciousness - where our bodies release 'happy' hormones that help us relax. In this state, we can harness any toxic energy that comes our way and use it as our own strength. This brings us into alignment with our own inner power, calm in the knowledge that we are connected to life-energy.The MindFlow© Method teaches us that when we release resistance to challenges, we stop making ourselves miserable and get into a state of flow and deep inner peace.

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About Matt Addis

Matt Addis is a highly regarded audiobook narrator, and has voiced a wealth of work. His unabridged recording of The Stone Man was nominated by Audible as one of twelve finalists for Audiobook of the Year 2015, among such august company as Stephen Fry reading Harry Potter and Maggie Gyllenhaal reading The Bell Jar.