Download The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss Audiobook

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss Audiobook, by Raphael Kellman Extended Sample Click for printable size audiobook cover
Author: Raphael Kellman Narrator: Tom Perkins Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2016 ISBN: 9781515976479
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Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines-trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
Now, drawing from nearly two decades of experience as a specialist in functional medicine and intestinal health, Raphael Kellman, MD, has developed the first diet based upon on these scientific breakthroughs. The Microbiome Diet will help you:

  • Reset your metabolism
  • Free yourself from food cravings and uncontrollable appetite
  • Incorporate prebiotics, probiotics, and healing foods into every meal
  • Lose weight—and keep it off—with a nonrestrictive life plan
Download and start listening now!

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Quotes & Awards

  • Those seeking relief from gastrointestinal ailments should find this quick and healthy doctor-sanctioned weight loss program particularly appealing. Publishers Weekly

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About the Author

Andrew Hacker is the author of ten books and teaches both political science and mathematics at Queens College. He lives in New York City.

About the Narrator

Tom Perkins, an award-winning audio engineer for over forty years, has expanded his skills to narrating and has earned an AudioFile Earphones Award. He learned by working with the world’s best voice talent during his career, and he continues to engineer a variety of projects.