Designed to amplify and stabilize your alpha brainwaves - a frequency bridge to meditation and creative states - these five tracks offer a rich variety of inner experiences. The first four tracks build the sensory alpha brainwaves that open you to deep meditation and inner discovery. The fifth track, The Heart of Meditation, is a silent meditation practice used by Edgar Cayce as a pathway to the wisdom of the soul. 67 minutes total. Download and start listening now!