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The Mayo Clinic Diet, 2nd Edition Audiobook
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Expanded second edition of the #1 New York Times bestseller! Completely revised and updated with new menu plans and recipes. Make your weight-loss goals a reality with Mayo Clinics comprehensive, fully updated diet and weight maintenance plan. This diet works fast, works well, and it works for life! The first edition of The Mayo Clinic Diet has been a runaway success#1 on the New York Times bestseller list. This second edition incorporates our latest findings on nutrition and health, with expanded content from various Mayo specialists, and enhancements based on input from dieters who have used the first edition to improve their lives, including: 80 more pages of rich content including new images, photos and graphics All new recipes, along with four weeks of daily menus Updated and improved Mayo Clinic Healthy Weight Pyramid and newly added Healthy Dining Table visual guides New cooking tips including the latest nutritional regulations for restaurants Additional tips and ideas for setting goals, creating eating plans, developing a tracking system and more! With the support, guidance and practical wisdom in this book by Mayo doctors and dietitians, you too can join the many health-savvy individuals who are now achieving lasting weight-loss success. The Mayo Clinic Diet, Second Edition puts you in charge of reshaping your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. This book offers a plan for a sustainable lifestyle, not just a diet. Quite simply, The Mayo Clinic Diet works.
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About Donald Corren
Donald Corren is an audiobook narrator and a New York actor with leading credits on and Off-Broadway, as well as numerous television appearances. On Broadway, he costarred with Judy Kaye in the critically acclaimed production of Souvenir, and replaced Harvey Fierstein in the seminal production of Torch Song Trilogy. His Off-Broadway appearances include The Soap Myth, Dietrich & Chevalier, The Last Sunday in June, Stephen Sondheim’s Saturday Night, and the original New York production of Tomfoolery. His television credits include eight seasons as forensic tech Medill on NBC’s Law & Order, as well as his current role as Dr. Kurian on Syfy’s Z Nation.