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The Lose Your Belly Diet Audiobook, by John Hawkins Play Audiobook Sample

The Lose Your Belly Diet Audiobook

The Lose Your Belly Diet Audiobook, by John Hawkins Play Audiobook Sample
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Read By: Andy Rodman Publisher: Author's Republic Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: June 2019 Format: Unabridged Audiobook ISBN: 9781982760328

Quick Stats About this Audiobook

Total Audiobook Chapters:

13

Longest Chapter Length:

09:45 minutes

Shortest Chapter Length:

16 seconds

Average Chapter Length:

04:35 minutes

Audiobooks by this Author:

103

Other Audiobooks Written by John Hawkins: > View All...

Publisher Description

This guide will reveal you a simple and fast way to lose belly fat!

Here is just a quick preview of what you’ll discover inside:

* How Belly Fat Makes Everything Worse

* What is the best place to start

* If it’s Not Time, what is the problem then

* Which is The most straightforward way that anyone can fight belly fat

* How to Measure and Maintain a Calorie Deficit

* A Little About Targeting

* The Role of Hormones in Weight Loss

* Fitting a Diet Into Your Lifestyle

* The Other Factors Overlooked by Diets

* Why Modern Diets Are the Worst

* The Simple Way to Lose Weight

* If it’s Not Just About the Food, and about exercise either, then what is it about?

* More Ways to Get Your Body on Your Side

* Training for Six Pack Abs and the Perfect Body

* How to Get the Hollywood Look for Men

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