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Download The Joy of Meditating: A Beginner's Guide to the Art of Meditation Audiobook

Extended Audio Sample The Joy of Meditating: A Beginners Guide to the Art of Meditation Audiobook, by Salle Merrill-Redfield
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (11 ratings) (rate this audio book) Author: Salle Merrill-Redfield Narrator: Salle Merrill-Redfield Publisher: Hachette Audio Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: December 1999 ISBN:
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Salle Merrill-Redfield, the gifted creator of meditations to accompany The Celestine Prophecy and The Tenth Insight by her husband James Redfield, lends her expertise to introducing beginners to the art of meditation. These fifteen-minute meditations serve as an introduction to the fundamentals of meditative practice - breathing, relaxation, and creative visualization. Each session uses guided imagery to take the listener on a soothing journey that will reduce anxiety and promote spiritual awareness. Download and start listening now!

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