Extended Audio Sample

Download The Jerusalem Diet: The “One Day” Approach to Reach Your Ideal Weight—and Stay There Audiobook

Extended Audio Sample The Jerusalem Diet: The “One Day” Approach to Reach Your Ideal Weight—and Stay There, by Ted Haggard Click for printable size audiobook cover
2 out of 52 out of 52 out of 52 out of 52 out of 5 2.00 (10 ratings) (rate this audio book) Author: Ted Haggard Narrator: Ted Haggard Publisher: Oasis Audio, LLC Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Regular Price: $13.99 Add to Cart
— or —
FlexPass™ Price: $12.95$5.95$5.95 for new members!
Add to Cart learn more )

The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.

It’s simple: no expensive foods, supplements, or exercise equipment are required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to “lighten up”—physically, spiritually, and emotionally.

It’s guilt-free: this easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you’ll learn how to lose weight while still eating the foods you love and enjoying life to the fullest.

It’s life-changing: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight—one day at a time, one pound at a time—you will feel better, look better, and live better.

Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just twenty-four hours. If you want to shed pounds and keep them off—without starvation, deprivation, or frustration—this is the plan you’ve been waiting for.

Download and start listening now!

BK_OASI_000161

Quotes & Awards

  • “Practical and simple, the Jerusalem Diet is a great prescription for my patients who need to lose weight. With the Jerusalem Diet they can keep the weight off for life. I am excited to be able to give this to my patients.”

    Kent G. Robinson, MD, Family Health Center

  • “Ted Haggard has effectively lent his gift of making the complicated easy to the quagmire of diet and exercise. Not only is this book practical, it is actually fun. There is no longer any reason to hold back on your health, because this approach is healthy, effective, and completely painless!”

    Lisa Bevere, author of Kissed the Girls and Made Them Cry

  • “During my fifteen years of practicing medicine, I have counseled many people in nutrition and weight loss. I have been gravely disappointed in what medical and nutritional science have had to offer. I have seen diets and medicine work for a while but usually without sustained results. The Jerusalem Diet offers new hope with a practical strategy that allows people to never be more than one pound away from their goal weight. It gives great hope in weight loss and maintaining what has been lost. Thank you, Ted Haggard, for bringing freedom to an area that has caused so much bondage! This is truly a frame-work for success.”

    Thomas A Henderson, MD, Advantage Inpatient Medical Specialists

  • “This book is not another fad diet plan but a lifestyle approach that will help put you on the road to good health.”

    Christopher R. Cole, MD, FACC; director, Colorado Cardiac Alliance Research Institute

Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Shiloh | 10/4/2010

    " I was always curious about this book (wondering what skinny Pastor Ted would know about weight loss), but I got it at a library sale, and I enjoyed it. He writes very well, and I like the casual, low pressure approach to weight loss (since I hate dieting). "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Shiloh | 10/26/2007

    " I was always curious about this book (wondering what skinny Pastor Ted would know about weight loss), but I got it at a library sale, and I enjoyed it. He writes very well, and I like the casual, low pressure approach to weight loss (since I hate dieting). "

Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations
About the Author

Ted Haggard serves as senior pastor of the eleven thousand-member New Life Church in Colorado Springs, Colorado which he founded in 1985. He also is president of the National Association of Evangelicals, a spokesperson for the 3.5 million-member Presidential Prayer Team, and the author of nine books. Ted and his wife, Gayle, are the parents of five children.