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Download The Intelligent Optimist’s Guide to Life: How to Find Health and Success in a World That’s a Better Place Than You Think Audiobook

Extended Audio Sample The Intelligent Optimist’s Guide to Life: How to Find Health and Success in a World That’s a Better Place Than You Think, by Jurriaan Kamp Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Jurriaan Kamp Narrator: Erik Synnestved Publisher: Gildan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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The world is not coming to an end soon, despite what you may have heard and continue to hear everywhere. Jurriaan Kamp argues that there are reasons to be positive and that, contrary to what the media says, the world is slowly and incrementally getting better. Not only that, but there is solid evidence that optimism—intelligent optimism, not rose-colored glasses wishful thinking—is good for your body and mind too.

Certainly there is upheaval and economic, political, and social instability, but the near-exclusive focus on negative developments means that progress too often goes unnoticed, which just contributes to a general sense of pessimism. And pessimism can be fatal: Kamp cites research showing that pessimists are more likely to smoke, be overweight, have high blood pressure, suffer from high cholesterol, and have an increased risk of Parkinson’s.

Kamp demonstrates that, believe it or not, on the whole we’re living longer, becoming smarter, and working less, and that wealth is increasing, democracy is on the rise, and violence is on the decline. He explains how we can cultivate an informed optimistic outlook that will make our lives and the world better. Because, as he quotes Helen Keller, “No pessimist ever discovered the secret of the stars, or sailed an uncharted land, or opened a new doorway for the human spirit.”

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Quotes & Awards

  • “More and more research confirms that optimism is a critical ingredient of longevity and a healthy lifestyle. Jurriaan Kamp’s book shows how you can improve your health through optimism.”

    Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing

  • “Pessimists, beware! This little book has the power to turn your mind around and, with it, your life! Rarely has the case for optimism been made with such precision and persuasion. The author has a genius for seeing deeply into the nature of our time and gives examples of how the world that seemingly isn’t working actually is—and in a most elegant manner. To read this work is to cease giving credence to the whiny naysayers and instead to join the band of angels who carry a passion for the possible, advance the solutions, and engage in the creation of an emergent positive, practical, and successful world. Above all, it is fair to say that those readers who embrace the optimists’ way will even stop boring God.”

    Jean Houston, PhD, author of The Wizard of Us

  • “This is a thought-provoking, challenging, and inspirational book. Jurriaan Kamp’s unique way of looking at how we filter, use, and approach news and information is well worth considering. He is on a both a mission to help us all realign our thinking. Do yourself a favor and take the time to read and absorb The Intelligent Optimist’s Guide to Life.

    Robert J. Rosenthal, executive director, the Center for Investigative Reporting

  • “An inspired and inspiring guide to living with optimism in a world that is increasingly jaded and pessimistic—uplifting, rousing, and challenging us to dream the world into being in a positive and creative manner.”

    Alberto Villoldo, bestselling author of Shaman, Healer, Sage

  • “The world is full of opportunities for anyone wishing to see them. Media blur that vision and feed pessimism and depression. Optimism is in short supply. That should change and this book points the way.”

    John Mackey, founder and co-CEO, Whole Foods Market

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