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The Habit Mechanic Audiobook, by Jon Finn Play Audiobook Sample

The Habit Mechanic Audiobook

The Habit Mechanic Audiobook, by Jon Finn Play Audiobook Sample
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Read By: Jim McKenna, Jon Finn Publisher: Tougher Minds Publishing Listen Time: at 1.0x Speed 9.50 hours at 1.5x Speed 7.13 hours at 2.0x Speed Release Date: July 2022 Format: Unabridged Audiobook ISBN: 9781544532745

Quick Stats About this Audiobook

Total Audiobook Chapters:

52

Longest Chapter Length:

60:04 minutes

Shortest Chapter Length:

06 seconds

Average Chapter Length:

16:23 minutes

Audiobooks by this Author:

1

Publisher Description

FOR INDIVIDUALS - "A thorough, inventive, and creatively executed life-improvement guide… delivers a range of tools to develop better habits… the manual is marvelously constructed." - Kirkus Reviews (the most high profile and brutally honest book reviewers in the world) FOR LEADERS - "This isn’t just another self-help book... Finn’s approach to personal transformation leans on principles from neuroscience, behavioral science, and psychology. Elevate your Super Habits. Gain a sense of work-life balance. Become the leader your employees and brand need." - Entrepreneur magazine Book description Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential. The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You’ll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning “Habit Mechanic” and “Chief Habit Mechanic” tools, proven to change lives and used by more than 10,000 people. - Improve work-life balance - Understand yourself by developing your “Habit Mechanic intelligence” - Discover your ‘Destructive Habits’ and your ‘Super Habits’ - Supercharge motivation - Reduce stress - Stop beating yourself up - Improve your sleep, diet, exercise, brain health, and performance - Build robust confidence - Perform under pressure - Boost focus and productivity (ideal for hybrid work) - Become a world-class leader - Build high-performance cultures and outstanding teams

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