The First 30 Days reveals the nine principles of change that will revolutionize how you face times of transition. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to
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- use your change muscle;
- combat fear, doubt, and all your change demons;
- get in touch with your spiritual side; and
- create a plan that will get you results.