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The Fast Diet: 2 Diet Systems in 1 Book Audiobook, by Pennie Mae Cartawick Play Audiobook Sample

The Fast Diet: 2 Diet Systems in 1 Book Audiobook

The Fast Diet: 2 Diet Systems in 1 Book Audiobook, by Pennie Mae Cartawick Play Audiobook Sample
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Read By: Patrick Conn Publisher: Author's Republic Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: December 2018 Format: Unabridged Audiobook ISBN: 9781982734824

Quick Stats About this Audiobook

Total Audiobook Chapters:

6

Longest Chapter Length:

28:53 minutes

Shortest Chapter Length:

24 seconds

Average Chapter Length:

10:44 minutes

Audiobooks by this Author:

41

Other Audiobooks Written by Pennie Mae Cartawick: > View All...

Publisher Description

Two books in one. Both detox books reached the top 100 best-seller list so we decided to put both diet plans together in one book.

BOOK ONE. Lose Up To Eight Pounds in Just 14 Days With This Two Week Detox Menu Program. You want to jump start your body for burning fat quickly, so I'm not going to bore you with a lot of useless information. If you need quick results then this is the audiobook to get you there. The Detox Clock has a powerful method that uses a combination of fat detox and metabolism boosters to jump start your body for rapid weight loss so you can drop up to eight pounds in just two weeks. Flush your body of fattening toxins, increase your metabolism, and transform your body the natural way. Lose those diet pills, stop killing yourself with vigorous exercise and use The Detox Clock system to count down the pounds, increase your energy, boost your metabolism and quickly achieve a healthy and happy state of mind towards a slimmer new you.

Introduction

Detox Essentials

Week One: Detox Food Menu

Week Two: Detox Food Menu

Lemon Drink Recipe

Green Vegetable Drink Recipe

Dandelion Tea

Detox with Fruit Juice

BOOK TWO. Lose up to 10 Pounds in Seven Days with this Powerful Detox Smoothie Diet. Heal your entire body by flushing away unwanted toxins and shredding fat quickly using these powerful detox recipes. This is a proven combination of nutrient rich fruit and vegetables that melts away stubborn fat while at the same time giving your body amazing levels of natural energy. This book doesn't just help you to lose weight fast by losing up to 10 pounds in just one week, but also contains the smoothies you need to incorporate in to breaking down a seven day detox diet which is just as important as what you consume during the detox itself.

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About Pennie Mae Cartawick

Pennie Mae Cartawick is a bestselling author of both fiction and nonfiction books. Her work is based on a variety of subjects including recipes, weight management, nutrition, and horror novelettes, but she is best known for her new Sherlock Holmes mystery series. She was born in the city of Sheffield in South Yorkshire, England, and migrated to Florida in 1993, where she has been living ever since. Although her profession nowadays is as a real estate investor and a freelance beauty consultant, her passion is writing, and she uses the knowledge she acquired throughout the years on various subjects to enlighten others.