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Download The Exhaustion Cure: Up Your Energy from Low to Go in 21 Days Audiobook

Extended Audio Sample The Exhaustion Cure: Up Your Energy from Low to Go in 21 Days Audiobook, by Laura Stack Click for printable size audiobook cover
2.92 out of 52.92 out of 52.92 out of 52.92 out of 52.92 out of 5 2.92 (13 ratings) (rate this audio book) Author: Laura Stack Narrator: Laura Stack Publisher: Penguin Random House Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2008 ISBN: 9780739358764
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Feeling fatigued? Wish you could have more get-up-and-go?

If you’re like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack’s comprehensive plan, you can regain your vitality in just three weeks. Let the Productivity Pro® help you eliminate the “energy bandits” from all aspects of your life—from your diet and your work schedule to your environment and your relationships—so you can start living in a way that will boost your energy.

  • Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to:
  • Cut down on “energy bandits” and fill up on “energy boosters.”
  • Stop relying on caffeine, cigarettes, and other substances to keep you going.
  • Avoid letting negative situations or people control your thoughts and actions.
  • Sneak in time for fitness during the busiest days.
  • Accomplish your goals and find more time to devote to your family.
Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Jean | 4/24/2013

    " It told me everything I didn't want to hear. LOL!!!! "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Pat aka Tygyr | 3/22/2013

    " There are a lot of good ideas in the book, but they haven't worked for me, or they are just not very practical for me right now. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Beth | 2/8/2012

    " I didn't learn any information that was earth-shattering; I've heard it all before. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Andri | 12/29/2011

    " Tons of practical advice packed into one book. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Joan | 9/27/2011

    " Not a great audio book, but lots of helpful advice for revving up personal energy. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Emily | 9/22/2011

    " I can't believe how long it took me to read this book, especially when you consider its title. I actually really pulled some good ideas from it. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Vinnydbullet | 7/29/2011

    " Good book with solid information. I liked it and it is fairly practical. Very nice to listen to in the car. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Gail | 2/4/2011

    " If I would just stop falling asleep while I'm reading this.....I might finish it "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Beth | 8/28/2009

    " I didn't learn any information that was earth-shattering; I've heard it all before. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Lenore | 2/2/2009

    " This book was a collection of tips, very few of which were useful to me.

    I listened to the audio CD version of this book. The reader was the author, and though she is no doubt na effective public speaker, her voice was not well suited to this format. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Katharine | 10/27/2008

    " gave you some very useful tips as well as the common sense ones too, sometimes it is good for us all just to stop and think about why we are so tired,

    the first thing i stopped doing was over scheduling and I learned to say NO "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Vinnydbullet | 9/22/2008

    " Good book with solid information. I liked it and it is fairly practical. Very nice to listen to in the car. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Pat | 7/24/2008

    " There are a lot of good ideas in the book, but they haven't worked for me, or they are just not very practical for me right now. "

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About the Author
Author Laura Stack

Laura Stack is a personal productivity expert, bestselling author of four books, and a professional speaker whose mission is to build high-performance productivity cultures in organizations by creating maximum results in minimum time. She is the president of the Productivity Pro, Inc., a time-management training firm specializing in productivity improvement in high-stress organizations, and the 2011–2012 president of the National Speakers Association. Since 1992 Laura has presented keynotes and seminars on improving output, lowering stress, and saving time in today’s workplaces. Laura has been featured on CBS’s Early Show, CNN, and the New York Times; her clients include Walmart, Starbucks, Cisco Systems, and Bank of America.