Download The Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced--Through Perimenopause, Menopause, and Beyond Audiobook

The Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced--Through Perimenopause, Menopause, and Beyond Audiobook, by Mache Seibel Extended Sample Click for printable size audiobook cover
Author: Mache Seibel Narrator: Mache Seibel, Todd McLaren Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2016 ISBN: 9781515975540
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When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis.

Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but taking the hormone this way also provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most. Download and start listening now!

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Quotes & Awards

  • The Estrogen Window offers an easy-to-read explanation that removes the confusion regarding how to safely take estrogen. Sara Gottfried, MD, author of The Hormone Reset Diet

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About the Narrator

Todd McLaren, an Earphones Award–winning narrator, was involved in radio for more than twenty years in cities on both coasts, including Philadelphia, San Francisco, and Los Angeles. He left broadcasting for a full-time career in voice acting, where he has been heard on more than five thousand television and radio commercials, as well as television promos; narrations for documentaries on such networks as A&E, Discovery, and the History Channel; and films, including Who Framed Roger Rabbit?